Heart106 - East Midlands ( Nottinghamshire/ Leicestershire/ Derbyshire)
Weekday nights 10pm - 1am. Sun - Thurs (September 07 - February 08)

LBC - Weekday night 1am - 5am. Jan - May 2007)
Weekday night cover ( 1am - 5am Jan - Nov 2006)

Talk107 - Edinburgh, Fife & the Lothians
Weekend Breakfast ( 6am - 10am Sat & Sun) Feb - November 2006
Weekday cover ( Breakfast/ Mid-mornings/ Afternoons/ Drive/ Late Night 10pm - 1am)

BBC Radio Cleveland / BBC Radio Newcastle / BBC Radio Cumbria (Network)
Adrian Allen's Big Night In - Saturday Dance and Soul show ( 6pm - 9pm)

BBC Radio Cleveland - Late Show 10pm - 1am ( August 2004 - February 2006)

BBC Radio Newcastle - Sunday Mid-Mornings 2004

LBC - Friday, Saturday and Sunday 1am till 4am, 2002

Real Radio (South Wales) - Monday to Friday 10pm till 1am, October 2000 to March 2002

Century 106 (Notts, Leics & Derby) - Monday to Friday 1pm till 2pm, Sept 1998 to Sept 2000

Century 106 - Monday to Friday 10pm till 1am, various between September 1998 to September 2000

Century Radio (North East England) - Netwroked across all three century station 2000.
Friday & Saturday 10pm till 1am, Sept 1997 to Sept 2000

963 Liberty - London ( am)
Presenter/Head of Music/Programme Controller, March 1997 to February 1998

Red Rose Rock FM - Preston
Presenter/Head of Music, March 1993 to July 1996

Buzz FM - Presenter/Head of Music, April 1992 to January 1993

City FM - Presenter, July 1991 to March 1992

Red Rose Rock FM - Presenter, July 1990 to March 1991

BBC Radio Newcastle - Presenter/Producer, February to September 1990

Radio Tees/TFM Radio - Presenter/Producer, September 1984 to October 1989

Other various daytime freelance work of up to 3 months March 1991 – February 1997
Aire FM (Leeds) Hallam FM (Sheffield) Wear FM (Sunderland) BRMB (Birmingham)